The Mission Today
Yog Sadhna Mission continues to offer:
Group yoga classes
One-on-one guidance
Workshops and camps
Structured yogic training
The mission remains committed to offering yoga with integrity, depth, and responsibility, staying true to its roots while serving the needs of modern life.
About Yog Sadhna Mission
Yog Sadhna Mission is an organization dedicated to the promotion of yoga as a complete path for physical, mental, and spiritual well-being. The mission stands on the belief that yoga is not merely a practice, but a disciplined way of living that cultivates balance, awareness, and inner stability.
Founded with the intention of serving society through authentic yogic education, Yog Sadhna Mission works across individual practice, community programs, institutional training, and research-based initiatives. The mission emphasizes daily practice, self-discipline, and gradual inner transformation.
About Swami (Dr.) Dhirendracharya
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Swami (Dr.) Dhirendracharya, also known as Dr. Dhirendra Kumar Panda, is a yoga educator, researcher, and practitioner with over 30 years of teaching experience in the field of yoga, stress management, and meditation.
Since 1990, he has been teaching at Yog Sadhna Mission and has conducted extensive programs across corporate organizations, hospitals, educational institutions, police forces, and government bodies. His teaching integrates classical yoga with a gentle, systematic approach, combining asana, pranayama, and meditation to support both inner balance and practical living.
He Holds
Bachelor of Arts (Education Honours) - Utkal University, Odisha
Bachelor of Education (Yoga) - Panjab University, Chandigarh
Master of Arts (Education) - Panjab University, Chandigarh
Bachelor of Arts (Education Honours) - Utkal University, Odisha
His doctoral research focused on the impact of yoga asana, pranayama, and meditation on stress and well-being, reflecting his long-standing commitment to evidence-based yogic practice.
Teaching Philosophy
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Swamiji believes that realization is not instant - it is cultivated through daily, sincere practice. His teaching style is patient, structured, and accessible, allowing students from all backgrounds to progress safely and meaningfully.
He places strong emphasis on:
Systematic yogic training
Breath awareness and nervous system balance
Practical application of yoga in daily life
Inner discipline over external display
Experience & Social Contribution
Over the decades, Swami (Dr.) Dhirendracharya has conducted:
Stress management and yoga workshops for doctors, police forces, and the Indian Navy.
Yoga and counseling programs in more than 40 prisons across India, including Tihar Jail.
Programs for students of IITs, IIMs, major universities, and teacher training colleges.
Corporate wellness initiatives for leading organizations.
Community awareness camps on social and environmental issues.
