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Yog Sadhna Mission is dedicated to the authentic transmission of classical yoga.
This is not fitness yoga. This is sadhana.
Under the guidance of Yogi Dr. Dhirendracharya, with over 30 years of teaching experience, the mission is to help sincere practitioners cultivate strength, balance, breath awareness, and inner stillness through a structured yogic path.
The practices are taught traditionally, with precision, safety, and depth - respecting both the body and the inner journey. This space is for those seeking real yogic practice, not trends. Practices are suitable for dedicated beginners as well as advanced seekers.
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Asana
Asana practice focuses on stability, alignment, and strength. The body is prepared to sit, breathe, and hold awareness with ease.
Pranayama
Systematic breath training to regulate prana and calm the nervous system. Taught progressively, with emphasis on control, rhythm, and awareness.
Mudra
Subtle yogic gestures used to direct energy and deepen inner focus. Practiced alongside breath and meditation.
Bandha
Internal locks that support pranayama and higher practices. Introduced carefully to build control and energetic stability.
Kriya
Cleansing and preparatory techniques to purify the system. Taught only when the body and breath are ready.
Meditation
Simple, direct practices to cultivate concentration and inner stillness. Meditation here is an outcome of correct preparation, not an escape.
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Yog Sadhna Mission is dedicated to the authentic transmission of classical yoga.
This is not fitness yoga. This is sadhana.
Under the guidance of Yogi Dr. Dhirendracharya, with over 30 years of teaching experience, the mission is to help sincere practitioners cultivate strength, balance, breath awareness, and inner stillness through a structured yogic path.
The practices are taught traditionally, with precision, safety, and depth - respecting both the body and the inner journey. This space is for those seeking real yogic practice, not trends. Practices are suitable for dedicated beginners as well as advanced seekers.
Asana
Asana practice focuses on stability, alignment, and strength. The body is prepared to sit, breathe, and hold awareness with ease.
Pranayama
Systematic breath training to regulate prana and calm the nervous system. Taught progressively, with emphasis on control, rhythm, and awareness.
Mudra
Subtle yogic gestures used to direct energy and deepen inner focus. Practiced alongside breath and meditation.
Bandha
Internal locks that support pranayama and higher practices. Introduced carefully to build control and energetic stability.
Kriya
Cleansing and preparatory techniques to purify the system. Taught only when the body and breath are ready.
Meditation
Simple, direct practices to cultivate concentration and inner stillness. Meditation here is an outcome of correct preparation, not an escape.
Testimonials
Swamiji is deeply experienced, not only in yoga but in life itself. Through regular pranayama practice under his guidance, my mental clarity and decision-making have improved significantly. I feel more balanced and stable than before.
If you truly want to put yoga into practice, you will find a genuine guru here.
Digvijay Bhayana
"Building Bridges: Yogi Dr. Dhirendracharya Connects Diverse Communities through Shared Stories"
Flourish Magazine
"Building Bridges: Yogi Dr. Dhirendracharya Connects Diverse Communities through Shared Stories"
Thrive Magazine
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Class Schedule
Daily morning and evening sessions available for all levels of practice.
What is Taught
Focus on Asanas, Pranayama, Meditation, and Ayurvedic principles.
Fees
Affordable monthly and yearly membership options. Inquire for rates.
How to Join?
Classes are on Zoom. Sign up by clicking the link above and filling the form.